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Soundbreathe Gentle Friday Lunchtime Breathe

Fri, Oct 16, 11:00 AM UTC · Soundbreathe, Rear 6, Charles Road, Hoylake, Wirral, UK

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{
  "$type": "community.lexicon.calendar.event",
  "createdAt": "2026-10-10T19:39:57.250Z",
  "description": "## Gentle Breathwork: Friday Lunchtime Reset 1hour\n\nThere are various approaches to breathwork, but we believe there is incredible power in the gentle.\n\nTake a moment to connect with your breath during this Friday lunchtime reset. A shorter session,  lighter and softer, perfect for busy minds.\n\nThis guided conscious connected session is ideal for those wishing to relax, find stillness, and tune into the profound wisdom of this modality. It offers an opportunity to experience firsthand the restorative benefits of a guided practice. A shorter, bite size breath session, approx breathe time 30 minutes. Deeper more immersive breathwork sessions are also on offer, please see Dandelion's booking page.\n\n### Session Details\n\n**Format:**  The session is conducted seated on chairs provided, you may lie down if you are unable to sit.\n\n**Suitability:**  This gentle style is accessible to all. However, if you have specific medical conditions, please inform the practitioner so we can ensure your practice is appropriately mindful and adapted.\n\n**Requirements:**  A health form and waiver will be sent to you upon booking for completion.\n\n### Your Practitioner\n\nCaroline has undergone extensive training in this powerful field and is a professional member of the **Global Professional Breathwork Alliance (GPBA)**, adhering to the highest ethical standards.\n\nWhile this practice is gentle and generally safe for everyone, participants are asked to take full responsibility for their own health and wellbeing during the session. For certain health conditions, your practitioner will suggest an adapted practice to support you.\n\n* * *\n\n### Logistics\n\n**Time:**  Doors open at  **11:50am ** (please avoid arriving earlier) to allow everyone to settle in. We will begin promptly at  **12:05 pm**  and finish at approximately  **1:00 pm**.\n\n**Location:**  Soundbreathe, Charles Street, Hoylake, Wirral, CH47 2AE\n\nWe look forward to welcoming you to Soundbreathe.",
  "endsAt": "2026-10-16T12:00:00Z",
  "locations": [
    {
      "$type": "community.lexicon.location.geo",
      "latitude": "53.3911435",
      "longitude": "-3.1787171",
      "name": "Soundbreathe, Rear 6, Charles Road, Hoylake, Wirral, UK"
    }
  ],
  "mode": "community.lexicon.calendar.event#inperson",
  "name": "Soundbreathe Gentle Friday Lunchtime Breathe",
  "startsAt": "2026-10-16T11:00:00Z",
  "status": "community.lexicon.calendar.event#scheduled",
  "uris": [
    {
      "$type": "community.lexicon.calendar.event#uri",
      "name": "Soundbreathe Gentle Friday Lunchtime Breathe",
      "uri": "https://dandelion.events/e/o3efp"
    }
  ]
}