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event

Aerial Yoga Workshop for Beginners : Foundations

Sun, Oct 18, 9:30 AM UTC · SAMA - The Calm Mind Studio: Bengaluru · Bengaluru

by @events.blr.todaydid:plc:kz3xdvmoztnqr2f36oxtjr7g · indexed 19d ago

Merged into a curated record: Aerial Yoga Workshop for Beginners : Foundations

at://did:plc:kz3xdvmoztnqr2f36oxtjr7g/community.lexicon.calendar.event/0bf24e64bcfc14010c43266f

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event

{
"$type": "community.lexicon.calendar.event",
"createdAt": "2026-10-17T10:55:02.481Z",
"description": "AERIAL WELLNESS METHOD If your days are spent at a desk, in meetings, or commuting, your body is likely craving movement. The Aerial Wellness Method is a 90-minute guided Aerial Yoga workshop designed to help counter the effects of prolonged sitting. Using aerial hammocks, you will move through supported postures that help decompress the spine, improve mobility, release tension, and reconnect with your body through mindful movement and breath. The session concludes with SAMA signature Calm Mind Practice, leaving you feeling lighter, calmer, and refreshed. DRESS CODE Wear comfortable workout clothing. Avoid loose-fitting bottoms. Socks are optional. Changing rooms are available. Shower facilities are not available. BEFORE THE WORKSHOP Have a light snack or fruit up to 2 hours before the session. Avoid heavy meals before the workshop. Drinking water is available at the studio. SAFETY Please register only if you are free from any injury or medical condition that may affect your participation. Consult your doctor if required. SAMA is not responsible for the recurrence or aggravation of any pre-existing medical condition. ARRIVAL Please arrive 10 to 15 minutes before the workshop. The session will begin on time.",
"endsAt": "2026-10-18T11:00:00.000Z",
"locations": [
{
"$type": "community.lexicon.location.address",
"country": "IN",
"locality": "Bengaluru",
"name": "SAMA - The Calm Mind Studio: Bengaluru",
"street": "No 307, 3rd Floor, Prime Square, Whitefield Road, Whitefield, Sathya Sai Layout, Bengaluru, Karnataka 560066, India"
},
{
"$type": "community.lexicon.location.geo",
"latitude": "12.9728",
"longitude": "77.7505",
"name": "SAMA - The Calm Mind Studio: Bengaluru"
}
],
"mode": "community.lexicon.calendar.event#inperson",
"name": "Aerial Yoga Workshop for Beginners : Foundations",
"rsvpExpected": false,
"startsAt": "2026-10-18T09:30:00.000Z",
"status": "community.lexicon.calendar.event#scheduled",
"uris": [
{
"$type": "community.lexicon.calendar.event#uri",
"name": "Details on in.bookmyshow.com",
"uri": "https://in.bookmyshow.com/events/aerial-yoga-workshop-for-beginners-foundations/ET00517817"
}
]
}

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