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WELLBEING DAY - A POWERFUL AFTERNOON COMBINING CACAO CEREMONY, SOUND BATH, LAUGHTER YOGA, SOMATIC MOVEMENT, MEDITATION, BREATHWORK, AND SO MUCH MORE!

Sun, Nov 8, 12:00 PM UTC · Tara Yoga Centre, Ironmonger Row, London, UK

Merged into a curated record: WELLBEING DAY - A POWERFUL AFTERNOON COMBINING CACAO CEREMONY, SOUND BATH, LAUGHTER YOGA, SOMATIC MOVEMENT, MEDITATION, BREATHWORK, AND SO MUCH MORE!

at://did:plc:l4fwwgqgc5gdvtebisdumf4x/community.lexicon.calendar.event/3mlnqcipimp2w

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{
  "$type": "community.lexicon.calendar.event",
  "createdAt": "2026-05-12T11:57:21Z",
  "description": "**An immersive healing and embodiment experience bringing together somatic movement, breathwork, voice activation and sound healing. Guided by Anita, Sabio and Emilia, this event provides a space to reconnect with your body, release stress and restore balance from withi**\n\n \n\n_ **Noon – 1pm: Somati** _ **c Movement:**  \n**Taught by Anita Makwana**  \n  \n**Introduction, Meditation, Somatic free dance work**  \n**and gentle movements to release trauma and blockages held in the body and mind.**  \n**Stretches for release. **  \n  \n  \n**1.15-3.15pm- Voice Activation, Laughter Yoga, Sound Bath.**  \n**Taught by Sabio Janiak**  \n**A unique creative psycho sensory transformative experience that  creates mental, physical and emotional balance. Sabio will lead voice activation, laughter yoga and a restorative sound bath experience, creating space for emotional release, joy and energetic balance. Incorporates psycho sensory techniques, neuroscience, live improvised music, breath-work, vagus nerve activation, laughter yoga and integrative and relaxing sound bath. The combination of these elements helps regulate our nervous system and restore us to our natural state of harmony – something we all long for deep inside.**  \n** WHAT TO EXPECT?**  \n**  -Therapeutic Improvised live music**  \n**  -Unlocking meridians systems**  \n**  -Laugher Session**  \n**  -Synchronising hemispheres **  \n**  -Nada Yoga(Yoga of Sound )**  \n**  -Facia stimulation**  \n**  -Breathwork**  \n**  -Opening the voice**  \n**  -Relaxation**  \n**  -Sound bath**  \n  \n**3.30pm-5pm – Cacao Ceremony and Breathwork.**  \n**Taught by Emilia**  \n  \n**Emilia, breathwork facilitator and meditation guide will take you on a transformational somatic breathwork journey focused on nervous system regulation, emotional release and a deeper connection to yourself. This experience is designed to help participants release stress reconnect inwardly and leave feeling lighter, grounded and empowered.**",
  "endsAt": "2026-11-08T16:00:00Z",
  "locations": [
    {
      "$type": "community.lexicon.location.geo",
      "latitude": "51.52709189999999",
      "longitude": "-0.0947228",
      "name": "Tara Yoga Centre, Ironmonger Row, London, UK"
    }
  ],
  "mode": "community.lexicon.calendar.event#inperson",
  "name": "WELLBEING DAY - A POWERFUL AFTERNOON COMBINING CACAO CEREMONY, SOUND BATH, LAUGHTER YOGA, SOMATIC MOVEMENT, MEDITATION, BREATHWORK, AND SO MUCH MORE!",
  "startsAt": "2026-11-08T12:00:00Z",
  "status": "community.lexicon.calendar.event#scheduled",
  "uris": [
    {
      "$type": "community.lexicon.calendar.event#uri",
      "name": "WELLBEING DAY - A POWERFUL AFTERNOON COMBINING CACAO CEREMONY, SOUND BATH, LAUGHTER YOGA, SOMATIC MOVEMENT, MEDITATION, BREATHWORK, AND SO MUCH MORE!",
      "uri": "https://dandelion.events/e/l7dk4"
    }
  ]
}