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Move&Relax in Ely: for your Body&Mind

Sat, Oct 10, 5:00 PM UTC · Centre E, Barton Road, ELY, Wielka Brytania

by @dandelion.events · indexed 3d ago

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{
  "$type": "community.lexicon.calendar.event",
  "createdAt": "2026-09-03T20:12:51Z",
  "description": "Join us for a tranquil evening of conscious dance and relaxation. Move without rules, relax deeply, and reconnect with yourself.\n\n**Be part of something special, our third Move&Relax - Conscious Dance session in Ely!**  \n  \nIf life feels busy, loud or overwhelming, this is your invitation to slow down, move freely and reconnect with yourself.\n\nMove&Relax is a conscious dance and relaxation experience where you don't need to know how to dance, follow choreography or perform for anyone.\n\n**There are no steps to learn and no right or wrong way to move.**\n\nYou simply come as you are, listen to the music and let your body move in whatever way feels good for you.\n\n**Limited spaces available, so book now before it sells out and don’t miss your chance to Move&Relax now.**\n\n![](https://r2.dandelion.events/2026/04/25/13/46/26/5cd689c0-f0c7-48e2-9212-a3f9604ef55d/Move&Relax - group.jpg)\n\n![](https://r2.dandelion.events/2026/04/25/13/46/38/c62e7d1b-5b92-411a-8cb1-e0f6284daefc/louise.jpg)\n\n### **What to expect?**\n\n✔ Gentle, mindful movement to music\n\n✔ A guided relaxation\n\n✔ Connection – with yourself and the group in a positive, friendly atmosphere\n\n### **It's your time to:**\n\n✔ Let go of stress and tension\n\n✔ Move freely, without pressure or judgement\n\n✔ Discover the joy of mindful movement and guided relaxation\n\nThere are  **no steps to follow**  – just gentle guidance to help you connect with your body and mind at your own pace, in your own way.\n\n###  \n\n### **Who is this for?**\n\n✅ Open to trying something new✅ Enjoy gentle movement or dance✅ Looking to feel calm and recharged after a busy day\n\n \n\n### **What others say about Move&Relax?**\n\n❤️ “Like a dancing meditation.”\n\n❤️ “A space to express yourself, release tension, and relax in a calm, welcoming environment.”\n\n❤️ “Move and Relax is about being yourself in motion.”\n\n❤️ “It’s feeling the music, moving the way your body guides you, and forgetting how you look to the outside world.”\n\n \n\n### **Who’s behind Move & Relax?**\n\nMove & Relax is guided by Sev (he/him), who has been running these sessions in Cambridge since 2023. He created the sessions from personal experience and his work as a Wellbeing Lead and certified Exercise to Music instructor, helping others feel energised, relaxed, and balanced.  \n  \n \n\n<oembed url=\"https://youtu.be/j7oU0h560SI?si=oFTTSsUOYvFGyjcj\"></oembed>\n\n \n\n### **Practical details**\n\n📍  **Location:**   **Centre E, ** 24 Barton Road, Ely, CB7 4DE\n\n🕢  **Doors open:**  5:50pm\n\n🕣  **Session runs:**  6:00pm – 7:30pm (please arrive before 6:00pm so we can start together)\n\n \n\n### **Good to know**\n\n- Bring water to drink and wear something loose and comfortable.\n- During the session you can be barefoot or wear clean and comfortable shoes.\n- If you like, bring a  **soft blanket**  to wrap yourself in and a  **mat**  to lie on during relaxation part. If you prefer, you can simply lie on the floor or sit on a chair.\n- Adults only.\n\n⚠  **Limited spaces – only 20 spots available for our  Move & Relax session in Ely.** Secure your ticket now and give yourself this time to relax and recharge.\n\n![](https://r2.dandelion.events/2026/04/25/13/40/08/8fb0b291-76bb-47b6-98c9-2392cdb486b4/Move and Relax 1.jpg)\n\n![](https://r2.dandelion.events/2026/04/25/13/39/49/a5b77aa5-09df-419d-bf70-ad836efb900c/andreea.jpg)\n\nI look forward to seeing you,\n\n**Seweryn ‘Sev’ Ptak** ❤️",
  "endsAt": "2026-10-10T18:30:00Z",
  "locations": [
    {
      "$type": "community.lexicon.location.geo",
      "latitude": "52.396797",
      "longitude": "0.2580939",
      "name": "Centre E, Barton Road, ELY, Wielka Brytania"
    }
  ],
  "mode": "community.lexicon.calendar.event#inperson",
  "name": "Move&Relax in Ely: for your Body&Mind",
  "startsAt": "2026-10-10T17:00:00Z",
  "status": "community.lexicon.calendar.event#scheduled",
  "uris": [
    {
      "$type": "community.lexicon.calendar.event#uri",
      "name": "Move&Relax in Ely: for your Body&Mind",
      "uri": "https://dandelion.events/e/o62sx"
    },
    {
      "$type": "community.lexicon.calendar.event#uri",
      "name": "Facebook event",
      "uri": "https://www.facebook.com/events/2329384707891705/"
    }
  ]
}