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Nervous System Healing - 6 week course with Dr Jean Carroll

Mon, Feb 1, 9:00 AM UTC

by Curatordid:plc:a3wwi5pub22p2kofmult2d5w · indexed 16d ago

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event

{
  "$type": "community.lexicon.calendar.event",
  "createdAt": "2026-10-21T14:16:53.569Z",
  "description": "Have you ever felt “on edge” for no obvious reason? Or maybe the opposite—completely drained, even after a full night’s sleep? Perhaps you’ve experienced unexplained pain, gut disturbance or skin  issues, heightened sensitivity, or trouble with sleep, memory, or focus?\n\nWhat if I told you the key to all of this is your nervous system?\n\nOr, to be more precise—the nervous system is the _lock_. Environment is the key. Behaviour is the hand that turns the key.\n\nStay with me…\n\nYour nervous system is the  **control centre**  of your body. It manages your stress levels, energy, and even how safe and connected you feel. When it’s well resourced and regulated, you feel calm, think clearly, and have the energy to tackle your day and enjoy life.\n\nBut when it’s out of balance, your body can feel stuck in _overdrive_ (hello, stress and anxiety!) or _shutdown_ (fatigue, overwhelm, and burnout).\n\nThis balance matters for more than just your mood. Nervous system health impacts your immune system, digestion, sleep, relationships, and how you bounce back from life's knocks and shocks.\n\nHere’s the good news: no matter where you’re starting from, you can _train_ your nervous system to work _with_ you instead of against you.\n\nI’ll show you exactly how to build a healthier, hardier, more flexible nervous system—so you can move through life with more ease, focus, and energy.\n\nAre you ready to turn the key?  \n  \n**What To Expect**\n\n- **Self-paced recorded content**  \\< 1hr per week  \n \n- **Weekly live group coaching calls.** Times arranged around participants' availability. Share your preferences when you enrol.  \n \n- **Two 1:1 private consultations with Dr Jean Carroll** for personal support and to ensure you get the most out of the course\n\n**You'll discover the ‘user’s manual' for** _ **your** _ **nervous system: common misunderstandings, uncommon knowledge, and real routes to greater resilience. All filler, no fluff!**\n\nYou will learn how to work dynamically with what's coming up to create greater capacity through top-down (cognitive) and bottom-up (somatic) practices.  \n  \nBasically, I've taken 12 weeks of neurosomatic therapy and condensed it down into a more accessible,  affordable and fun format.",
  "endsAt": "2027-03-15T09:00:00Z",
  "mode": "community.lexicon.calendar.event#virtual",
  "name": "Nervous System Healing - 6 week course with Dr Jean Carroll",
  "startsAt": "2027-02-01T09:00:00Z",
  "status": "community.lexicon.calendar.event#scheduled",
  "uris": [
    {
      "$type": "community.lexicon.calendar.event#uri",
      "name": "Nervous System Healing - 6 week course with Dr Jean Carroll",
      "uri": "https://dandelion.events/e/c621s"
    }
  ]
}

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