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Relax & Restore Breathwork

Tue, Nov 17, 7:00 PM UTC · Prana Voice - Holistic Well-Being, Orsman Road, London, UK

by Curatordid:plc:a3wwi5pub22p2kofmult2d5w · indexed 4d ago

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event

{
  "$type": "community.lexicon.calendar.event",
  "createdAt": "2026-11-03T12:22:22.785Z",
  "description": "## Restorative Breathwork Class in London\n\nTake some time out to relax and restore with this gentle breathwork class, designed to soothe your nervous system and create inner calm.\n\nYou’ll be guided through some gentle breathing patterns that help you to relax and tune into your body’s natural rhythms. The pace is slow and supportive, so you have space to truly unwind.\n\nUsing mindful, conscious breathing techniques, this breathwork class will support you to:\n\n**• Ease stress and tension**  \n**• Calm the mind and slow racing thoughts**  \n**• Reconnect deeply with your body**  \n**• Renew your energy in a natural, grounded way**\n\nThe class is held with carefully selected music, soft lighting and calming scents to create a soothing, immersive environment to recharge. It is practised sitting or lying down, blankets and eye masks are provided.\n\n* * *\n\n### Who is this Breathwork Class for?\n\nWhether you’re feeling overwhelmed, mentally busy, or simply in need of a pause, this breathwork class offers a nourishing space to slow down and reconnect with yourself - creating space for rest and renewal. It’s suitable for both those new to breathwork and those more experienced.\n\nBy the end of the class, you’ll feel lighter in the body, quieter in the mind, and more centred within yourself, so you can move through the rest of your week with greater ease and presence. No previous experience of breathwork is needed.\n\n### Your Facilitator\n\nJohanna is a Certified Breathwork Facilitator trained in trauma-informed modalities. She has intentionally designed this evening session as a soft landing space to soothe your nervous system, ease stress and create a grounded sense of inner calm.\n\nIf you feel called to explore this work more deeply, 1:1 private breathwork sessions are also available for a more personalised and supported experience.",
  "endsAt": "2026-11-17T20:00:00Z",
  "locations": [
    {
      "$type": "community.lexicon.location.geo",
      "latitude": "51.5363498",
      "longitude": "-0.0782754",
      "name": "Prana Voice - Holistic Well-Being, Orsman Road, London, UK"
    }
  ],
  "mode": "community.lexicon.calendar.event#inperson",
  "name": "Relax & Restore Breathwork",
  "startsAt": "2026-11-17T19:00:00Z",
  "status": "community.lexicon.calendar.event#scheduled",
  "uris": [
    {
      "$type": "community.lexicon.calendar.event#uri",
      "name": "Relax & Restore Breathwork",
      "uri": "https://dandelion.events/e/s8wd8"
    }
  ]
}

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assessmentFeaturestrusted4d ago
22 answers: participation, beginner friendly, learn a skill
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